Working long hours and having a hard time shutting down?

Barely getting steps in between your kitchen and desk?

Working from home can be challenging, especially with distractions and temptations to overwork and under-move. However, being productive, healthy, and focused doesn't have to be a fight against willpower. With the proper habits, you can get into the focus zone, keep your body moving, and work effectively at home. This program provides simple, actionable steps to decrease distractions, encourage focus, and implement tech-life balance. To ensure success, attendees commit to one behavior change in the next thirty days.

Get the tools to find more balance, take care of yourself, and do your best work - virtually!

Learning Objectives:

• Determine how to set guardrails from work interruptions and digital chatter


• Identify how to increase energy with movement breaks and timed focus boosters


• Summarize how to prepare your brain and body before and after your workday 

NASBA Approved

CPAacademy.org (Sponsor Id#: 111889) is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.nasbaregistry.org.

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